My biggest inspiration is my father. The quotation below really sums things up.

My father often used to talk about that old proverb, “Even a stopped clock is right twice a day”. In other words, everybody you meet has something to teach you – if you take the trouble to find it. The most unlikely person can enlighten your life. That’s tremendously important for the self-worth of the people you meet, as well as your own.

There are all sorts of ways in which we’re not equal, but we are all equal in what we can strive for. When I interviewed Senator Robert Kennedy back in 1968 – the last interview he gave before his assassination – I asked him how he would like to be remembered. He replied, “Well, there is a line of Albert Camus that says, ‘This is a world in which children suffer’. I’d like to have made a contribution to lessening that suffering”.

Kennedy spoke a lot about making a contribution. He used to say, “For if we do not do this, then who will do this?” It’s so simple – if you have a talent, you have a duty to use it to the full.

Making a contribution and making a difference – they should be linked – is not only something that famous people can do, or that dead politicians can be quoted on. It is something that everyone can do in their own lives…

Sir David Frost OBE

Dad adored what he did – every second of it, whether work or play. I realised fairly early on that the corporate world was not for me, and so I focused on the only thing that I have always dreamt of doing.

I am aware that some will think it a bold move that I have pursued a career in broadcasting. But I am not doing it because of Dad. I am doing it because of me. If I am compared to him then I will consider it an honour, and it will only serve as a lifelong reminder to keep striving to improve from whatever level I am at.

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Posing with Dad on the set of the final Breakfast with Frost in 2005.